Michele (E-RYT 500) is a former 20+ year corporate executive and a lifelong student of fitness, wellness, and self-healing. In 2017, she stepped on the yoga mat in a small Long Island studio, having no idea that her life was about to be changed forever. It was after that class that she signed up for their 200-hour “Enrichment Program” with the intention of finding her voice. After a lifetime of playing small, she found that and so much more. She began teaching, left her corporate job, and went on to pursue 500+ hours of yoga study and a Reiki Master certification.

Now Michele’s mission is to create a container where every individual feels safe, seen, and heard. By intertwining the limbs of the yogic tradition with chakra exploration, seasonal study, breathwork, and mindful movement, she offers experiences that guide individuals on a path of self-awareness and empowerment. Michele advocates for those who desire a connection with their physical, spiritual, and emotional bodies. Navigating the practice through the lens of poetry, music, and the wisdom of Great Nature, Michele invites others on a journey to embrace and embody their most authentic selves.

  • Michele is an extraordinary teacher of yoga and a true healer who shares her gifts authentically and wholeheartedly.

    I met Michele many years ago at Gritty Buddha yoga studio where I had the gift to experience her carefully sequenced classes. Her classes always radiated knowledge and were full of joy. I was hooked. I continued classes and then had the privilege to join the 300 hour teacher training, Fully Belonging. She radiates pure love and I changed physically and emotionally as a result of our time together. I immersed myself fully in the training, uncovering parts of myself through Michele's workshops, classes and time in nature.

    I worked with her as well 1:1 in nature, truly LIVING THE YOGA OFF THE MAT. Michele's openness, thoughtfulness and passion for yoga, health and healing is exceptional.

    I highly recommend working with her, she is a hidden gem. Your yoga practice and living your yoga will evolve to the next level. Michele is a true example of a teacher who embodies the yogic lifestyle, she is kind and compassionate. She is a great listener and has always held safe space for me to fully be myself and hold clear boundaries.

    ~ Amanda

  • I experienced a beautiful healing session with Michele. She is an intuitive light that is grounded and has an expansive capacity to hold space. She helped facilitate the healing of stuck energy in my body. She has an open heart, is kind and nurturing. I felt peaceful, soft and light after our session. Working with her was a dream.

    ~ Deborah